This formula is designed to help regulate mood, support restful sleep, alleviate symptoms of fibromyalgia, and assist with weight management.  
 
- **5-HTP (100 mg):** A therapeutic amino acid that promotes the production of serotonin and melatonin, crucial for mood balance and sleep regulation.  
- **L-Glycine (100 mg):** Supports proper cellular signaling in the nervous system to stabilize mood and enhance sleep quality.  
- **Pyridoxal-5-Phosphate (10 mg):** The active form of vitamin B6 facilitates the efficient conversion of 5-HTP into serotonin and aids in the synthesis of other essential neurotransmitters.  
 
Gluten, soy and dairy free.
 
Ingredient:
 
L-5-Hydroxytryptophan (seed, Griffonia simplicifolia)
Vitamin B6 (pyridoxal-5-phosphate)